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My Heart! My Life! Wellness Day!

My Heart! My Life! Wellness Day!

Start Walking at Home – 3 Mile Indoor Walk

Start Walking at Home - 3 Mile Indoor Walk

Salty Six - Common Foods Loaded with Excess Sodium

The Salty Six – surprising foods that add the most sodium to our diets

The Salty Six: Six Foods That Load Your Diet With Salt via livewellmagazine and heart.org: Excess sodium can affect both your heart and your general appearance. The average American consumes about 3,400 mgs of sodium/day, more than twice the 1,500 mgs recommended by the American Heart Association. Currently, more than 75% of our sodium consumption comes from processed and restaurant foods. Here are six of the top sources for sodium in today’s diet.  #Infographic #Salty_Six #Diet #Salt

Best Drink To Flush Kidneys

The Salty Six: Six Foods That Load Your Diet With Salt Infographic - Be Good to Your Heart!

American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love by American Heart Association

American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love! Healthy mouth makes for a healthy heart, too!

Moroccan Chicken with Brown Rice and Lemon Sauteed Spinach

Moroccan Chicken with Brown Rice and Lemon Sauteed Spinach

The American Heart Association explains that sleep apnea prevents restful sleep is associated with high blood pressure, arrhythmia, stroke and heart failure.

How To Lose 10 Pounds In 3 Days - Approved By The American Heart Association - PLEASE LIKE THANK YOU

How To Lose 10 Pounds In 3 Days - Approved By The American Heart Association? (Wonder if this is legit?

Mmm- Grilled Chicken with Strawberry and Pinneaple Salsa! Delicious #Heart Healthy Recipes from the American Heart Association!

Grilled Chicken with Strawberry-Pineapple Salsa

healthy food for weight loss recipes - Grilled Chicken with Strawberry and Pineapple Salsa, instead of strawberries use w mango

American Heart Association 3 Day Diet for extreme patient weight loss before… http://twitter.com/recert911

American Heart Association 3 Day Diet for extreme patient weight loss before surgery

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