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EARN your thunder thighs- 3 great exercises for toning up your thigh muscles!

EARN your thunder thighs!

EARN your thunder thighs- 3 great exercises for toning up your thigh muscles!

Photo: Here are my 3 #fitmom weapons against hunger & cravings:    1) Fibrous veggies 2) Protein 3) BCAAs    When lowering your carb intake, BCAAs will become a busy mom’s best friend by not only by lowering your stress hormones, but by controlling hunger and cravings and giving you the energy you need to keep up with your daily life.    Want to know more?  http://www.youtube.com/watch?v=cc6D85JMRm4

Photo: Here are my 3 #fitmom weapons against hunger & cravings: 1) Fibrous veggies 2) Protein 3) BCAAs When lowering your carb intake, BCAAs will become a busy mom’s best friend by not only by lowering your stress hormones, but by controlling hunger and cravings and giving you the energy you need to keep up with your daily life. Want to know more? http://www.youtube.com/watch?v=cc6D85JMRm4

We don't stop @Elena Samaniego and @Robin Lopez   This is the Sambopez new motto. Except it should say bell.

We don't stop @Elena Samaniego and @Robin Lopez This is the Sambopez new motto. Except it should say bell.

me-and-my-loves: keeponskinnybones: fablous-fitblr: Interval training is actually a great way to burn fat! Can someone please tell my PE teacher this???

It sounds a little bit extreme, but if that’s what you need to do to simplify your life, then so be it :)

It sounds a little bit extreme, but if that’s what you need to do to simplify your life, then so be it :)

Tellement vrai!  Alors on s'entraîne que ça nous tente ou pas!  Ça fait tellement du bien.

Tellement vrai! Alors on s'entraîne que ça nous tente ou pas! Ça fait tellement du bien.

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