During times of Anxiety, take time to open your bible and read through these verses out loud. Meditate on them during your periods of doubt, and fear, and restlessness. Ask the Lord to quiet your mind.
11 Simple Ways To Relieve Stress And Feel Good Daily, No Matter How Crazy Busy You Are
No matter how many items you have on your to do list, find time and do one of the things on this list to reduce stress and feel good every day. It’s no secret that constant stress is bad for your health, so don’t wait until your next vacation to relax, st
Having a bad day? this is really important and helpful, especially when you are feeling down and overwhelmed. There are some really helpful and simple suggestions that make a big improvement on your moods!