If you aren't able to ride a bicycle now, seeing the world from one and feeling the air fly by is a great inspiration to get a Take Shape for Life free coach and start working toward your goal of getting on a bike!
UP-CYCLED BIKE PLANTER: Don't throw it - grow in it! An old bicycle can be repurposed with micro container gardens and even used as a trellis for a climber like a grape vine. Mounted on a fence, you can create your own garden art feature. More ideas & tut