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Low Carb, Primal, Keto, Paleo Caribbean Cuisine | Low Carb Avocado Pancakes

Low Carb, Primal, Keto, Paleo Caribbean Cuisine | Low Carb Avocado Pancakes

An awesome #keto replacement for a favorite fast-food breakfast: The McGriddle. Shared via http://www.ruled.me/

Low Carb Pancake Sandwich

An awesome #keto replacement for a favorite fast-food breakfast: The McGriddle. Shared via http://www.ruled.me/

It's not always easy to find time to cook. Bake a low carb keto egg fast cheese quiche on the weekend to have easy LCHF egg fast friendly meals during the week. | http://LowCarbYum.com

Egg Fast Cheese Quiche

It's not always easy to find time to cook. Bake a low carb keto egg fast cheese quiche on the weekend to have easy LCHF egg fast friendly meals during the week. | http://LowCarbYum.com

Shared from Recipe Keeper - The easy way to collect, organize and share your recipes on your mobile, tablet and PC.

Shared from Recipe Keeper - The easy way to collect, organize and share your recipes on your mobile, tablet and PC.

Basic Quick Bread (keto) - butter, coconut oil, eggs, almond flour, coconut flour, xanthan gum and salt

Quick Low Carb Bread

Basic Quick Bread (keto) - butter, coconut oil, eggs, almond flour, coconut flour, xanthan gum and salt

Easy chocolate keto paleo gelatin pudding (gluten-free, dairy-free, sugar free) (IF you can tolerate chocolate. and coconut milk. or stevia!)

Easy chocolate keto paleo gelatin pudding (gluten-free, dairy-free, sugar free) (IF you can tolerate chocolate. and coconut milk. or stevia!)

Coconut and Cinnamon Keto Fat Bombs (low carb, Paleo, dairy free, gluten free, sugar free) | Grass Fed Girl | Bloglovin’

Coconut and Cinnamon Keto Fat Bombs (low carb, Paleo, dairy free, gluten free, sugar free

Coconut and Cinnamon Keto Fat Bombs (low carb, Paleo, dairy free, gluten free, sugar free) | Grass Fed Girl | Bloglovin’

Marinated swordfish!  This recipe can be used for all phases of the Ideal Protein Weight loss protocol or as a healthy meal for your family.  Served with rutabaga fries and asparagus.

Marinated swordfish! This recipe can be used for all phases of the Ideal Protein Weight loss protocol or as a healthy meal for your family. Served with rutabaga fries and asparagus.

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