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Three easy ways to tell if you need more athletic support.

Three easy ways to tell if you need more athletic support.

How to choose the right Sports bra and other practical advice for fitness workout clothes.

Practical Side of Fitness Fashion

How to choose the right Sports bra and other practical advice for fitness workout clothes.

How to choose the right Sports bra and other practical advice for fitness workout clothes.

Practical Side of Fitness Fashion

How to choose the right Sports bra and other practical advice for fitness workout clothes.

How to pick the correct Fitness Gear for your Workout Tips to finding the correct fit sports bra and practical advice for fitness fashion.

Practical Side of Fitness Fashion

How to pick the correct Fitness Gear for your Workout Tips to finding the correct fit sports bra and practical advice for fitness fashion.

The 11 Steps for Making Running a Habit for Life  In today’s post I’m going to share with you some of the lessons I learned about building a successful running—and exercise—habit for life. So here are some practical tips on how to make running a habit and stick with it for the long haul.

How to Make Running a Habit In 11 Simple Steps

The 11 Steps for Making Running a Habit for Life In today’s post I’m going to share with you some of the lessons I learned about building a successful running—and exercise—habit for life. So here are some practical tips on how to make running a habit and stick with it for the long haul.

10 ways to lose 5 pounds in one week. Check out some of the best ways to drop weight fast.. | Fitness & Workouts

Natural Colon Cleanse and Foods that Cleanse

10 ways to lose 5 pounds in one week. Check out some of the best ways to drop weight fast.. | Fitness & Workouts

Once you add this burpee sequence to your fitness workout, you will definitely not regret it!

Get It Right, Get It Tight: Burpee

Once you add this burpee sequence to your fitness workout, you will definitely not regret it!

10 Best Bra Hacks for People Who Hate Wearing Bras (But Want the Support)

10 Best Bras For People Who Hate Bras (Because You Can't Even Feel Them)

10 Best Bra Hacks for People Who Hate Wearing Bras (But Want the Support)

This is a bra size calculator and I love it.  Not only will it tell your (correct!) bra size, it also then gives you a link for bras and swimwear in that size.  For those of us who have a hard time finding their size in store, this is awesome!

This is a bra size calculator and I love it. Not only will it tell your (correct!) bra size, it also then gives you a link for bras and swimwear in that size. For those of us who have a hard time finding their size in store, this is awesome!

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