Dreamy Nighttime Drink Allrecipes.com. 1 cup milk - 1 teaspoon honey - 2 drops vanilla extract - 1 pinch ground cinnamon. Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.