Many commonly eaten plant based foods are high in iron. In fact, some of the top iron sources are vegan. So why are vegan and vegetarian diets dismissed by disapproving omnivores as “anemic?” Not understanding the science behind nutrition is what.
29 Unexpected (but Awesome) Ways to Use Canned Pumpkin
Yup, I'm vegan, and I'm certainly not perfect. It does make me feel better at least, knowing that I'm not contributing to their suffering. And causing less impact on our environment and natural resources - agreed.
Cowboy Cooking: How to Care for Cast Iron #SundaySupper
Learn about Cowboy Cooking and how to care for Cast Iron so you can eat and cook just like the cowboys out on the range do! Get the best beef recipes to satisfy your hungry man and woman too. These recipes are hearty and easy to make! #SundaySupper #CertifiedAngusBeef
Grilled Porterhouse Steak with Foil Pouch French Onion Green Beans
Eat like a cowboy when you cook up this Grilled Porterhouse Steak with Foil Pouch French Onion Green Beans. Learn how to grill the perfect steak meal for your next camping trip or backyard bbq! #SundaySupper #RootsInBoots #CertifiedAngusBeef