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High Jump Technique and Training by Jim Giroux

Jim Giroux of M-F Athletic presents long jump technique, training drills, and practice schedules.

How to Jump Higher and Farther | Fit Check | Washingtonian - looks like a great article to read later

How to Jump Higher and Farther

With the track-and-field events in full swing at the Olympics, our minds are blown by how the athletes can run faster, jump higher, and throw farther than any normal human being. While I obviously never progressed to Olympic status,.

You got pissed when non-track people lounged on the pole vault or high jump mats. | 25 Signs You Ran Track And Field In High School

25 Signs You Ran Track And Field In High School

You got pissed when non-track people lounged on the pole vault or high jump mats.

4. Depth Jumps

10 No-Gym Plyometric Moves for Explosive Strength

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