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3 things to make your day healthier today. Drink 1 more glass of water. Take some stairs. Eat something green. Thanks for the reminder, Ashley Catalfamo :)

You’re Stronger Than You Think I heard a saying yesterday that if you’re not doubting yourself in the pursuit of your goal then that goal isn’t challenging enough for you – …

You are so much stronger than you think life quotes quotes quote life strong inspiration strong quotes life sayings

#Fitness #Health #Exercise #Workout #Motivation

20 Recipes That Won Pinterest In 2013

"You are what you eat! So don't eat fast, cheap, easy or fake!" Quote about eating healthy

Literally, this is so true, if people would  change their lifestyle, and just eat healthy instead of repeating the quick solution. which never works in the long run.

Eat Healthy Quote: There is no diet that will do what eating healthy does. Skip the Diet. Just Eat Healthy.

Create a good lifestyle! It won't stick if you can't live with it. that is why diets don't work. Eat healthier, be active, find a balance that works.


So true. Always stay positive even in your thoughts. Love yourself and your body hears it's perfection.

"TRUE PROGRESS QUIETLY and PERSISTENTLY MOVES ALONG WITHOUT NOTICE," Francis de Sales. "For God gave us a spirit not of fear but of power and love and self-control," 2 Timothy 1:7.

Just do it then do it again quotes nike fitness exercise just do it fitness quotes workout quotes exercise quotes

yesterday you said tomorrow

What's Your Reason?

// I love this quote/thought/idea Yesterday you Said Tomorrow Just do it

Reasons to be fit. - cause I feel the pretiiest and strongest after a long, hard work out

Cause I feel the prettiest and strongest after a long, hard workout. So true, love my "happy" endorphins after a work out!

Repeat mantras and positive talk throughout your entire warm-up. 17 Ways To Never Give Up On Another Workout

Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Motivational Quotes for Working Out: Every rep, every step, brings you closer to your goals. Sharing is Caring – Don’t forget to share this quote !

Fitness Quotes

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

Don't Eat Less. Eat Right.

for those of you who starve yourself, DONT! for those of you who dont eat all day just so you can eat one big meal, DONT! eat right, eat healthy and you WILL see results!

True but touch

The ultimate collection of motivational sports quotes. This list of inspirational sports quotes can help motivate and inspire you to be great!

This goes for having day in at home to relax and reset yourself and take yourself.  @Montagne Jeunesse and @Influenster

There is no better time than NOW to start living healthy. Great motivation quote and so so true.