Delicious quick and easy smoothie/ Great for breakfast or lunch/ My two year old daughter loves this! Ingredients: of Orange juice // of an apple// of vanilla yogurt// 8 whole strawberries// 1 whole banana// 1 cups of ice
The green machine. The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!
Avocado-Blueberry Smoothie: 8 oz fruit juice (I used Dole orange/mango/banana) avocado frozen banana 1 cup honeydew melon 1 cup fresh spinach leaves 1 Tbsp ground flax seed - 1 cup frozen blueberries Blend together and enjoy! Makes servings