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Deck of Cards workout  Great way to workout with friends while playing cards!

Deck of Cards workout Great way to workout with friends while playing cards!

Sia Furler Photo - Sia Furler Performs at the Animal Haven Shelter Annual Benefit

Sia Furler Photostream

Sia Furler Photo - Sia Furler Performs at the Animal Haven Shelter Annual Benefit

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Complete each exercise for 30 seconds. During each 15 second interval, prepare yourself for the next exercise. GO!!!|| lushiousLIFTS.com

Complete each exercise for 30 seconds. During each 15 second interval, prepare yourself for the next exercise. GO!!!|| lushiousLIFTS.com

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I am going to use this as a bible to live by. Starting with two apples a day.

Why should we eat five a day and will an apple keep the doctor away? A food writer explores the science behind it...

I am going to use this as a bible to live by. Starting with two apples a day.

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