A most unique union of yoga and art... for the yoga teacher or enthusiast in your world. 108 ASANAS \\ Align . Refine . Design  An exquisite and comprehensive deck of yoga flashcards for your study and your practice.  108 cards = 108 yoga poses  The cards are made of:  ~ Hand-drawn illustrations of the pose and variations in stunning detail and anatomical precision; ~ A clear articulation of the most vital alignment cues in each pose; ~ The name of the pose in both Sanskrit and English; ...

A most unique union of yoga and art... for the yoga teacher or enthusiast in your world. 108 ASANAS \\ Align . Refine . Design An exquisite and comprehensive deck of yoga flashcards for your study and your practice. 108 cards = 108 yoga poses The cards are made of: ~ Hand-drawn illustrations of the pose and variations in stunning detail and anatomical precision; ~ A clear articulation of the most vital alignment cues in each pose; ~ The name of the pose in both Sanskrit and English; ...

5 yoga poses you're doing totally wrong—and how to fix them:

5 Yoga Poses You're Probably Doing Wrong

This short yoga sequence isn't too hard, but will help you achieve strong, lean, and toned arms. Just in time for bikini season!

Start Now! 6-Pose Yoga Sequence to Tone Your Arms by Summer

This short yoga sequence isn't too hard, but will help you achieve strong, lean, and toned arms. Just in time for bikini season!

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Trouble sleeping? We have you covered. Try one of these relaxation poses prior to turning out the lights.

Shape Up: The Metabolism Boosting Workout

Shape Up: The Metabolism Boosting Workout

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