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Explore 7 Day Detox Diet, Detox Diets and more!

Busy morning? Next time, pre-make smoothie packets and freeze them! Then when you're ready for a smoothie, just take out a packet and throw it in the blender with milk or juice! #breakfast

Paleo Success Story. This one is really inspiring and touches on the issues of unsupportive family, friends and doctors and how to deal. Awesome :)

An easy seven-day detox plan

this 7-day cleanse doesn't actually seem that bad - it sounds pretty tasty!.

About Kalyn's Kitchen (or How I Lost 42 Pounds and Became a Food Blogger)

kalynskitchen.com A home-cooking blog recipes that combine a love for delicious food with a commitment to healthy, lower-glycemic eating. In addition to low-glycemic recipes, cooking tips, vegetable gardening, and products I love.

Recipes for the Dash Diet. Explore a variety of recipes that will work well for the dash diet or any healthy eating program. This is en ever growing list of recipes. Check back often.