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Ron and I running the last leg of our 140.6 mile Ironman together!

Ron and I running the last leg of our 140.6 mile Ironman together!

IM Cozumel vs. IM Brazil, Published on Trimundo.com.mx

IM Cozumel vs. IM Brazil, Published on Trimundo.com.mx

IM Brazil swim

IM Brazil swim

Mass swim start- Ironman Cozumel 2011

Mass swim start- Ironman Cozumel 2011

The Original Paul Ryan Time Calculator says Zach is less than 30 sec away from the world record.  Cool.

The Original Paul Ryan Time Calculator says Zach is less than 30 sec away from the world record. Cool.

From Em-bot to M-dot...chasing Ironman Louisville

From Em-bot to M-dot...chasing Ironman Louisville

Okinawans live longer than anywhere in the world.

Okinawans live longer than anywhere in the world.

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