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Research shows that you never fully adjust your circadian rhythm to the hour shift associated with daylight savings time (DST). Losing an hour of sleep may increase your risk for a number of adverse effects.

Research shows that you never fully adjust your circadian rhythm to the hour shift associated with daylight savings time (DST). Losing an hour of sleep may increase your risk for a number of adverse effects.

Household hack: Use the memory jog of Daylight saving time, with spring forward and fall back, to remember to do some household chores you don't have to do very often!

Spring Forward Fall Back: Routines For House Around Biannual Event

Household hack: Use the memory jog of Daylight saving time, with spring forward and fall back, to remember to do some household chores you don't have to do very often! {on Household Management

FREE Daylight Savings Time Board Game | Totschooling

FREE Daylight Savings Time Board Game

Here are five fun facts about daylight saving time, including the history of spring forward.

5 Fiery Facts About Daylight Saving Time

Here are five fun facts about daylight saving time, including the history of spring forward.

Does the idea of teaching elapsed time make you want to take a sick day? Try these three easy tips to make teaching elapsed time easier for your students, and for you! This post also includes links to elapsed time games and resources!

Taming the Terror of Elapsed Time!

Dragon's Den Curriculum: Taming the Terror of Elapsed Time! Elapsed time can give anyone a headache! Get three important tips about teaching about elapsed time, plus links to great elapsed time games that are perfect for centers!

Spring Ahead! Daylight Saving time activities - freebie!

This spring, explain to your students that daylight savings gives us more time with the sun, using time worksheets and the class book template included in this

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