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(Almost) zero calorie foods: these foods are so low in calories that your body will burn more calories through digestion than you have consumed. #zerocalories #snacks #skinny #weightloss

(Almost) zero calorie foods: these foods are so low in calories that your body will burn more calories through digestion than you have consumed. #zerocalories #snacks #skinny #weightloss

Try this recipe for a Fast Release Shake, plus more from The Digest Diet Cookbook!

Try this recipe for a Fast Release Shake, plus more from The Digest Diet Cookbook!

Purple Power Smoothie Ingredients  Makes 5 servings (Serving size: 1/2 cup)   1 ripe banana 1/4 cup strawberries, fresh or frozen 1/2 cup blueberries, fresh or frozen 1/2 cup unsweetened orange juice 2 tsp agave nectar 1/2 cup fat-free plain yogurt 1/2 cup extra-firm tofu 1 tsp chia seed

Purple Power Smoothie Ingredients Makes 5 servings (Serving size: 1/2 cup) 1 ripe banana 1/4 cup strawberries, fresh or frozen 1/2 cup blueberries, fresh or frozen 1/2 cup unsweetened orange juice 2 tsp agave nectar 1/2 cup fat-free plain yogurt 1/2 cup extra-firm tofu 1 tsp chia seed

Banana Chocolate Smoothie This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of the overall plan.

Banana Chocolate Smoothie

Banana Chocolate Smoothie This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of the overall plan.

Watercress_ArugulaSaladMidlifeSecondWife_1679

Watercress_ArugulaSaladMidlifeSecondWife_1679

Clean Eating recipes! Its about eating healthy and not dieting. healthy fats, complex carbs, and protein. it helps keep your blood sugar stable and feel great!

Clean Eating recipes! Its about eating healthy and not dieting. healthy fats, complex carbs, and protein. it helps keep your blood sugar stable and feel great!

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