Walnut Meat is not really meat at all, but Dr Oz wants you to get it into your diet, because it is full of healthy ingredients. http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-sunflower-seed-butter-reduces-age-spots-what-is-walnut-meat/

Walnut Meat is not really meat at all, but Dr Oz wants you to get it into your diet, because it is full of healthy ingredients. http://www.recapo.com/dr-oz/dr-oz-diet/dr-oz-sunflower-seed-butter-reduces-age-spots-what-is-walnut-meat/

7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

7 Foods to Boost a Bad Mood

7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

Easy Low-Carb Snack Ideas | Diabetic Living Online Sometimes I forget that some are needing healthier tips for eating for health, not just weight loss....

Easy Low-Carb Snack Ideas

Easy Low-Carb Snack Ideas | Diabetic Living Online Sometimes I forget that some are needing healthier tips for eating for health, not just weight loss....

Dr. Oz:  April 25, 2014 Episode.  "Relieve Knee Pain without Surgery."  Three exercises:  The Clam (builds glutes and stabilizes hips), The Straight Leg Raise (for the quads, which are big knee stabilizers), and The Ballet Move (which builds the arches).

Dr. Oz: April 25, 2014 Episode. "Relieve Knee Pain without Surgery." Three exercises: The Clam (builds glutes and stabilizes hips), The Straight Leg Raise (for the quads, which are big knee stabilizers), and The Ballet Move (which builds the arches).

Frozen grapes covered with jello, tastes like candy when watching your weight, just use low sugar jello! We eat these all the time, and super easy to make.

Frozen grapes covered with jello, tastes like candy when watching your weight, just use low sugar jello! We eat these all the time, and super easy to make.

a days journey  by occasiongb, via Flickr - SMASH in your food logs (I'll be tracking mine online... have to see if I can easily print them?)

a days journey by occasiongb, via Flickr - SMASH in your food logs (I'll be tracking mine online... have to see if I can easily print them?)

Baked Garlic Wings Recipe courtesy George Stella / StellaStyle.com  Prep Time 10 min / Cook Time 60 min / Serves 12  Shopping List 4 pounds jumbo fresh chicken wings (bigger the better!) 2 tablespoons olive oil 2 1⁄2 tablespoons minced garlic 1 teaspoon garlic powder 1 teaspoon salt 1⁄2 teaspoon black pepper 1⁄4 cup grated Parmesan cheese  1. Place oven rack in the center position and preheat to 375 degrees.   2. In a large bowl, combine the chicken wings, olive oil, minced garlic, garlic…

Baked Garlic Wings Recipe courtesy George Stella / StellaStyle.com Prep Time 10 min / Cook Time 60 min / Serves 12 Shopping List 4 pounds jumbo fresh chicken wings (bigger the better!) 2 tablespoons olive oil 2 1⁄2 tablespoons minced garlic 1 teaspoon garlic powder 1 teaspoon salt 1⁄2 teaspoon black pepper 1⁄4 cup grated Parmesan cheese 1. Place oven rack in the center position and preheat to 375 degrees. 2. In a large bowl, combine the chicken wings, olive oil, minced garlic, garlic…

Pepperoni Chips. I think I'm the only one in my family (who can eat pepperoni) that likes these. Nice crunch ans spicy... it's a keeper

Pepperoni Chips. I think I'm the only one in my family (who can eat pepperoni) that likes these. Nice crunch ans spicy... it's a keeper

One Perfect Bite: Roasted Garbanzo Beans with Cajun Spice - Blue Monday

Roasted Garbanzo Beans with Cajun Spice - Blue Monday

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