• 1 cup organic whole kefir (yogurt will work, too) • 2 teaspoon...s raw honey (or sweetener of choice, or none at all!) • 2 drops Lemon Vitality essential oil • Diced blueberries and strawberries Directions: • Mix the first three ingredients together in a bowl. • Gently mix in the blueberries and strawberries. • Poor into ice cube trays or form into balls on a cookie sheet. • Freeze for several hours or overnight. • Serve on a small plate or directly into little hands!
17 MUST-HAVES to survive & thrive the Fall & Winter! These are essential oils & products that I REFUSE to be without this Fall & Winter! From immune-boosting oils & products to non-toxic soaps & cleaners, these will get you through the season of crud ;