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SCREEN SHOT #1. CAPTION: NAILED IT.

SCREEN SHOT #1. CAPTION: NAILED IT.

There are five songs that go on every race playlist I've ever made. Can you name them?

There are five songs that go on every race playlist I've ever made. Can you name them?

Larry and I used the RW training plan for our first 1/2 - we finished our last mile almost 2 minutes faster than the first (and a full minute faster than our average) and neither one of us was sore or achy afterwards...HIGHLY recommend it.

7 Healthy Foods a Nutritionist Prepares Ahead of Time

Larry and I used the RW training plan for our first 1/2 - we finished our last mile almost 2 minutes faster than the first (and a full minute faster than our average) and neither one of us was sore or achy afterwards...HIGHLY recommend it.

Download Runner's World Go and get training plans, advice, weather updates, and run-tracking on your phone.

Download Runner's World Go and get training plans, advice, weather updates, and run-tracking on your phone.

The 10-Percent Rule This safe, easy-to-follow method will help you increase your mileage in a sound manner. By Amby Burfoot (Google+) Publis...

7 Healthy Foods a Nutritionist Prepares Ahead of Time

The 10-Percent Rule This safe, easy-to-follow method will help you increase your mileage in a sound manner. By Amby Burfoot (Google+) Publis...

The perfectly captioned Kelly Clarkson snap: | 21 Snapchats With Perfect Captions

21 Snapchats With Perfect Captions

The perfectly captioned Kelly Clarkson snap: | 21 Snapchats With Perfect Captions

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

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