31 Tips For a Healthier Christmas. Get a carbon monoxide detector and make sure it is working. Ours went off in the middle of the night 2 nights ago. Our heating guys said without it, we would not have awakened in the morning.
4 Healthy Weight Management Strategies for the Holidays
4 Simple Steps for Managing Your Weight During the Holidays - Eating well and maintaining your weight during the six weeks from Thanksgiving through Christmas is a challenge, but these four steps can make it easier.
Portion Control Tips for Preventing Holiday Weight Gain