Explore Christmas Fitness, The Christmas, and more!

31 Tips for a Healthier Holiday |  Tips about nutrition, organization, spirituality and more!

31 Days to Healthier Holidays

31 Tips For a Healthier Christmas. Get a carbon monoxide detector and make sure it is working. Ours went off in the middle of the night 2 nights ago. Our heating guys said without it, we would not have awakened in the morning.

4 Simple Steps for Managing Your Weight During the Holidays - Eating well and maintaining your weight during the six weeks from Thanksgiving through Christmas is a challenge, but these four steps can make it easier.

4 Healthy Weight Management Strategies for the Holidays

4 Simple Steps for Managing Your Weight During the Holidays - Eating well and maintaining your weight during the six weeks from Thanksgiving through Christmas is a challenge, but these four steps can make it easier.

Need this now! #Christmas #healthy

Portion Control Tips for Preventing Holiday Weight Gain

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Cardiovascular: Heart of the matter Cardiovascular diseases of the heart and blood vessels are the number one cause of death worldwide, and increasingly prevalent in developing countries.

The Lakeshore Foundation and UAB are creating a research collaboration to test and de­velope ways to improve through exercise the lives of people with physically disabling conditions.

The Lakeshore Foundation and UAB are creating a research collaboration to test and de­velope ways to improve through exercise the lives of people with physically disabling conditions.

Tanz dich fit: Diese Tänze machen schlank | eatsmarter.de

Tanz dich fit: Diese Tänze machen schlank

Top healthy Christmas food help not to gain weight,more at http://www.japan-lingzhi-2daydiet.com/Christmas.html

Top healthy Christmas food help not to gain weight,more at http://www.japan-lingzhi-2daydiet.com/Christmas.html

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