Chia seeds are full of inflammation-fighting antioxidants and heart-healthful fats and fiber. Factor in the bone-building trio of calcium (about six times the amount in milk), magnesium, and phosphorus, and you’ve got an amazing seed worth singing about.
Nothing ruins a summer BBQ or picnic like an invasion of mosquitos. For an all-natural way to get mosquitos off the guest list at your next outdoor gathering try this simple Mosquito Repellant Mason Jar. The active ingredient is Lemon Eucalyptus Oil
Hypothyroidism Revolution - Benefits of iodine include healthy hair and skin and a healthy thyroid gland. Try these Top 10 Iodine Rich Foods to get your daily dose today! - Thyrotropin levels and risk of fatal coronary heart disease