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A Well Traveled Woman

A Well Traveled Woman

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

The Benefits of Going Green

The Benefits of Going Green. Learn about the health benefits and nutrition of various greens and lettuce types. (Kale, Spinach, Endive, Romaine, etc.)

If you want to lose fat and start getting healthier, reducing your carb intake can be a great place for most people to start. Don’t get us wrong, carbs are definitely a necessary part of any diet and a well balanced lifestyle and it wouldn’t be wise to cut them out totally, nor would it …

27 Low Carb High Protein Recipes That Makes Fat Burning Easy!

If you want to lose fat and start getting healthier, reducing your carb intake can be a great place for most people to start. Don’t get us wrong, carbs are definitely a necessary part of any diet and a well balanced lifestyle and it wouldn’t be wise to cut them out totally, nor would it …

We'll be flying first class and drinking champagne in 2017 to go vacation

9 Quick Concealer Tips We All Should Know

We'll be flying first class and drinking champagne in 2017 to go vacation

Simple and essential self-care tips for your best mom life | Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you at BohemiMama.

Mental Mama

Simple and essential self-care tips for your best mom life | Motherhood is a grueling, and often thankless, job. It's up to you, Mama, to take care of yourself just as well as you take care of your family. Tips and resources and a free printable await you at BohemiMama.

Are you ready to make the changes you need to make to live a healthy lifestyle? Yes? Then follow the link!

What is BMI?

Are you ready to make the changes you need to make to live a healthy lifestyle? Yes? Then follow the link!

This is an infographic on Paleo Diet.  This kind of diet mimics the diet of pre-agricultural, hunter-gatherer ancestors.

The Ultimate Guide to Eating Paleo [Infographic]

This is an infographic on Paleo Diet. This kind of diet mimics the diet of pre-agricultural, hunter-gatherer ancestors.

A deliciously Creamy Honey Mustard Chicken with crispy bacon pieces will become your new favourite dinner -- flour less and low carb WITH dairy free options! | http://cafedelites.com

Creamy Honey Mustard Chicken With Crispy Bacon

A deliciously Creamy Honey Mustard Chicken with crispy bacon pieces will become your new favourite dinner -- flour less and low carb WITH dairy free options! | http://cafedelites.com

Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when you wake up in the morning to how you wind down for bed at night.

AW Fitness Gym Exercise Bike Bicycle Cycle Trainer Cardio Workout Indoor Home

Exercise and eating healthy are key to a healthier, fitter lifestyle, but there’s something to be said for small changes as well—ones that can make a big difference if you make them into regular habits. This graphic is packed with them, starting from when you wake up in the morning to how you wind down for bed at night.

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