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Want a flat stomach or even six-packs abs?  You've got to try this workout! Sarah leads this 45 minute routine targeting the entire core, but unlike a typical core workout where the exercises are performed on your back on a mat, nearly all of these exercises are performed on your feet, providing a unique and challenging total core workout. In this Grokker Premium workout video, Sarah shows you how to perform all of these dynamic exercises. If this is your first time trying the workout you'll…

Want a flat stomach or even six-packs abs? You've got to try this workout! Sarah leads this 45 minute routine targeting the entire core, but unlike a typical core workout where the exercises are performed on your back on a mat, nearly all of these exercises are performed on your feet, providing a unique and challenging total core workout. In this Grokker Premium workout video, Sarah shows you how to perform all of these dynamic exercises. If this is your first time trying the workout you'll…

See more here ► https://www.youtube.com/watch?v=3qKhPjyBqW0 Tags: tips to loss…

See more here ► https://www.youtube.com/watch?v=3qKhPjyBqW0 Tags: tips to loss…

Cardio & Core - Darebee Workout - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

Cardio & Core - Darebee Workout - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

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