15 Easy and Delicious Fat Burning Smoothies: Fruit & Oatmeal Smoothie- 1c fruit, 1c ice, 1/2c unprepared oats, 1c milk, 2Tbs of flax seed meal or ground flax seeds, 1/2c Greek yogurt - you can use any flavor but plain works best. (That said - I like vanilla) Blend
Are you all set for the of July? Do you have your snacks and side dishes all ready for the July BBQ? If not, I have put together 14 ideas for a gluten-free July for you. I could’ve prepared a big July gluten-free menu for you all, but I didn’t. For …
Dairy-Free And Delicious: The Perfect Smoothie To Start Your Day
PB Banana Oatmeal Smoothie ***quick, easy and tasty. Added some chia seeds and Greek yogurt about to go bad and it was awesome. It's a little toothy, which I like, but make sure to blend thoroughly if you don't like texture to your smoothie!