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Frost on the farm. Throwback to yesterday's early morn with white crunch in all coolish sun-less parts. Nice today tho.

Frost on the farm. Throwback to yesterday's early morn with white crunch in all coolish sun-less parts.

Food-grade hemp seeds (aka industrial hemp or low-THC hemp) have just been approved for sale in AU. The standard will take effect six months to come into effect. Hemp seeds are rich in protein B vitamins minerals as well as omega-6 fatty acids. Plus it grows quickly without the need for fertilizer or insecticide so its environmentally friendly. I have long been in favour of hemp so am pleased its finally being allowed. Not to be confused with flax seed (linseed) or chia seeds which have…

Food-grade hemp seeds (aka industrial hemp or low-THC hemp) have just been approved for sale in AU. The standard will take effect six months to come into effect. Hemp seeds are rich in protein B vitamins minerals as well as omega-6 fatty acids. Plus it grows quickly without the need for fertilizer or insecticide so its environmentally friendly. I have long been in favour of hemp so am pleased its finally being allowed. Not to be confused with flax seed (linseed) or chia seeds which have…

Thnx to @Iconosquare for these stats on my Instagram account: followers likes pics posted plus most liked shots and filters used (few). I like things natural aka naked    I just love Instagram!!

Thnx to @Iconosquare for these stats on my Instagram account: followers likes pics posted plus most liked shots and filters used (few). I like things natural aka naked I just love Instagram!!

The views down to the harbour - just breathtaking. Nr Dobroyd Head.

The views down to the harbour - just breathtaking.

How do those chefs get the eggs so perfect? Dukkah eggs on avo toast at Piccolo's cafe at Rozelle. The wait is worth it!! Highly recommend. #Rozelle

How do those chefs get the eggs so perfect? Dukkah eggs on avo toast at Piccolo's cafe at Rozelle. The wait is worth it!

Rubic's Cube at Circ Quay another  fab a vivid  expo.

Rubic's Cube at Circ Quay another fab a vivid expo.

Wow. 2 medium carrots sure makes up a LOTTA grated carrot! Filled the processor bowl  but thank goodness for my Breville food processor. A tad old but still does the job. Am testing up a carrot salad recipe. Pleased I only made up half not all of it. #RecipeTesting

2 medium carrots sure makes up a LOTTA grated carrot! Filled the processor bowl but thank goodness for my Breville food processor. A tad old but still does the job. Am testing up a carrot salad recipe. Pleased I only made up half not all of it.

Today's mid-morning munch - toasted seed crackers from the hotel plus brown Norwegian cheese slices. Made from caramelised milk it has a "caramel" flavour of sorts without being obviously sweet. Apparently all Norwegians love it and are raised on it. Who knew?

Today's mid-morning munch - toasted seed crackers from the hotel plus brown Norwegian cheese slices. Made from caramelised milk it has a "caramel" flavour of sorts without being obviously sweet. Apparently all Norwegians love it and are raised on it. Who knew?

Harvesting my lemon thyme to dry out for winter. I feel like a peasant farmer from last century.

7 types of sugar - which is healthier?

Chick peas! Here's the one - of many - that rolled off my salad! Darn.

Here's the one - of many - that rolled off my salad!

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