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Grilled Chicken with Cauliflower Puree

Grilled Chicken with Cauliflower Puree

Get Skinny  2 large old bananas   1 cup of quick oats. You can add in choc chips, coconut, or nuts if youd like. Then 350? for 15 mins. THATS IT!

Get Skinny 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if youd like. Then 350? for 15 mins. THATS IT!

New fam fave! Double the meat(2 packs) one serving of sauce. Browned onions and pork before crock pot. High 4 hours

New fam fave! Double the meat(2 packs) one serving of sauce. Browned onions and pork before crock pot. High 4 hours

Superbowl Paleo Chicken Wings - Flourish Natural Medicine - Dr. Mathers, Portland Naturopathic Doctor

Superbowl Paleo Chicken Wings - Flourish Natural Medicine - Dr. Mathers, Portland Naturopathic Doctor

Raising Cane’s Dipping Sauce    1⁄2 cup mayonnaise  1⁄4 cup ketchup  1⁄2 tablespoon garlic powder  1⁄2 tablespoon Worcestershire sauce  Generous amount of black pepper (cover surface two or three times and mix in)    Combine all ingredients. It will start to look and taste right as you blend them together, but it is best to let the sauce sit for a few hours before serving.

Raising Cane’s Dipping Sauce 1⁄2 cup mayonnaise 1⁄4 cup ketchup 1⁄2 tablespoon garlic powder 1⁄2 tablespoon Worcestershire sauce Generous amount of black pepper (cover surface two or three times and mix in) Combine all ingredients. It will start to look and taste right as you blend them together, but it is best to let the sauce sit for a few hours before serving.

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