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Heart-healthy Foods

Top Heart Healthy Foods To Help Prevent Heart Disease (Plus a Personal Story)

5 Best Foods for Memory - "You can keep your brain healthy, just like you can your heart or your liver, by eating foods that nourish it. Brain-boosting foods can have a real and lasting impact when it comes to keeping thinking skills sharp and memory intact."

5 Best Foods for Memory - "You can keep your brain healthy, just like you can your heart or your liver, by eating foods that nourish it. Brain-boosting foods can have a real and lasting impact when it comes to keeping thinking skills sharp and memory intact."

Best Food Chart » Fit, Fun & Delish! A food blog for healthy recipes, comfort food and indulgent desserts

Best Food Chart » Fit, Fun & Delish! A food blog for healthy recipes, comfort food and indulgent desserts

10 Tips for Better Sleep Infographic

How To Improve Quality Of Sleep Easily With Exercise

Magnesium Deficiency Infographic - Signs, Effects and Food Sources - Plus read about the ADHD/Autism Correlation

Beat Your Food Cravings With These Tips

Magnesium Deficiency Infographic - Signs, Effects and Food Sources - Plus read about the ADHD/Autism Correlation

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity.

Check out the “7 Superb Superfoods to Power Up Your Life” infographic and discover some of the delicious secrets to optimal health and longevity.

Food is medicine.  www.onedoterracommunity.com   https://www.facebook.com/#!/OneDoterraCommunity

Food is medicine. www.onedoterracommunity.com https://www.facebook.com/#!/OneDoterraCommunity

Vitamin K Builds Bones Better Than Calcium - DrAxe.com

Vitamin K Builds Bones Better Than Calcium - DrAxe.com

Green vegetables also help with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

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