Explore Clean Eating, Healthy Eating and more!

Sugar addition

Tips on how to break the perpetual cycle of processed sugar addiction. The story if my life

For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.

15 Easy Ways to Beat Anxiety Now

15 Easy Ways to Beat Anxiety Now Running to make the train, work obligations, and family drama — there’s lots to be stressed about. For those who are always on-edge, look no further: We’ve got some tips to help get over the anxiety of everyday life.

According to a study, a healthy high protein breakfast increases satiety and helps to reduce hunger cravings during the day, providing more evidence that breakfast is a useful strategy for managing appetite and regulating intake

What Foods Do You Crave Infographic?

Food cravings can undermine weight loss. How to eat health and beat diet blowouts.

If you’re worried about consuming produce cultivated with the use of pesticides, chemicals, growth hormones, or other unnatural substances, be sure to go organic!

Everything you ever wanted to know about what it means to be USDA certified organic. (If you are concerned about GMOs in your food, just buy certified organic products; they are not allowed to contain GMOs.

Check out these clean eating tips.

Clean Eating: Do's & Don'ts for Getting Started

Clean Eating: Do's and Don'ts for Getting Started - Food : Food + Nutrition Clean Eating: Do’s and Don’ts for Getting Started by Melanie Fields

The benefits of drinking water for your body, your health and for faster hair growth!

Health Benefits of Water and Proper Hydration

The miracle that is water! Great infographic showing the many health benefits of water.

Fat and Calories

Fat and Calories

Love infographics - A Pound of Fat burns calories a day. A Pound of Muscle Burns calories a day. What do you want working for you?

Brain food.

13 Amazing Beauty and Health Benefits of Avocado

Check out these great brain foods to keep you going. I need all the brain food I can get. Plus, I love the idea of literally feeding my children's brains in every way possible.

Global Health: Health Benefits of Bananas

10 Surprising Banana Health Benefits

Essential Medical Exams for Women

Specialists For Women To See By Decade

Women's Health: Specialists For Women To See By Decade women health specialists infographics

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