Not just for Lent, we can approach God's throne of grace any & every day! These are wonderful prayer starters. -- can be adapted for Lent 2016 beginning Feb. And yes, there are many non-Catholic Christians who observe the Lenten season
Romans - Obedience to Christ "So, brothers and sisters, because of God's mercies, I encourage you to present you bodies as a living sacrifice that is holy and pleasing to God. This is your spiritual act of worship.