Tips to Help You Make Wise Choices From the #Protein Foods Group. #MyPlate

Tips to Help You Make Wise Choices From the #Protein Foods Group. #MyPlate

mixed slices- I like to cut up lots of fruit and keep it in bowls ready to eat. Then I'm far more likely to snack on that then on junk!!

mixed slices- I like to cut up lots of fruit and keep it in bowls ready to eat. Then I'm far more likely to snack on that then on junk!!

NEW to ChooseMyPlate.gov: Healthy Eating on a Budget! Find tips & resources for low-cost, tasty meals! #MyPlate  http://go.usa.gov/8XmW

NEW to ChooseMyPlate.gov: Healthy Eating on a Budget! Find tips & resources for low-cost, tasty meals! #MyPlate http://go.usa.gov/8XmW

Plan ahead and be prepared have veggie snacks ready :)  21 day sugar detox

Plan ahead and be prepared have veggie snacks ready :) 21 day sugar detox

Free healthy and easy to make meal for kids. (PDF) Courtesy of the USDA.  #Printable

Free healthy and easy to make meal for kids. (PDF) Courtesy of the USDA. #Printable

People are constantly using the saying "I don't have time to make good food." No matter how busy you are, there's always time to make good food. These simple shortcuts will help you save time so you can keep up with your busy lifestyle AND eat some fabulous home-cooked meals.

People are constantly using the saying "I don't have time to make good food." No matter how busy you are, there's always time to make good food. These simple shortcuts will help you save time so you can keep up with your busy lifestyle AND eat some fabulous home-cooked meals.

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