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My natural, no induction, no meds birth was so much more relaxing and amazing that the one where I had Pitocin and epidural. My husband and my doula were key in helping me do that too!

My natural, no induction, no meds birth was so much more relaxing and amazing that the one where I had Pitocin and epidural. My husband and my doula were key in helping me do that too!

pregnancy  labor support, moss agate and rainbow moonstone, 108 knotted gemstone mala, meditation japa, yoga necklace

Pregnancy & labor support, moss agate and rainbow moonstone, 108 knotted gemstone mala, meditation japa, yoga necklace

pregnancy labor support, moss agate and rainbow moonstone, 108 knotted gemstone mala, meditation japa, yoga necklace

Honey Sticks Women in labor often need a quick burst of energy. Honey sticks can provide exactly what a laboring mom or drowsy partner needs.

Honey Sticks

Honey Sticks Women in labor often need a quick burst of energy. Honey sticks can provide exactly what a laboring mom or drowsy partner needs.

Cool poster showing Rebozo techniques. This is another reason to have a doula, someone experienced who can help you with positioning and comfort in labor.

Cool poster showing Rebozo techniques. This is another reason to have a doula, someone experienced who can help you with positioning and comfort in labor.

7 Reasons You Can't Have an Epidural: Sometimes labor is just one curve ball after another. If you have a mom who was planning on an epidural, here are some things that might prevent her from getting one in #labor. #doula Photo © Getty Images

7 Reasons You Can't Have an Epidural

7 Reasons You Can't Have an Epidural: Sometimes labor is just one curve ball after another. If you have a mom who was planning on an epidural, here are some things that might prevent her from getting one in #labor. #doula Photo © Getty Images

What does a doula do? Research shows that doulas can help women have shorter labors! Birth is an experience we ladies remember for the *rest of our lives* - It is SO important to feel loved and supported during the process.

6 Ways a Pregnancy and Birth Coach Can Help

What does a doula do? Research shows that doulas can help women have shorter labors! Birth is an experience we ladies remember for the *rest of our lives* - It is SO important to feel loved and supported during the process.

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