SUPER POWER vegan smoothie bowls blended extra thick and creamy with frozen berries, coconut oil, and peanut butter. Gluten Free smoothie bowls that lea (Diet Recipes Vegan)
Halle Berry's Go-to Abs Exercise for a Strong Core Only Requires a Water Bottle
Halle Berry's fitness game has remained pretty impressive over the years—and now she's encouraging her fans to get moving, too. In a recent Instagram post Halle Berry dished out some serious workout motivation along with a creative abs exercise you can do at home—literally all you need is a water bottle. The move is an excellent core-strengthening move called a plank pull. Here's how to do it.
24 hours diet - 8 Staple Smoothie Recipes That You Should Know How to Make. Perfect for making healthy smoothies for breakfast. Great way to start your day! - Now you can lose weight in 24 hours! The E-Factor Diet
Fresh Berry Syrup - This master recipe works well with a variety of summer berries. The thickness of the syrup will depend on the berries you use: Some are juicier, resulting in a thinner syrup, while others, like blueb.