Cure for a Sore Throat: 1 tsp honey, 1 tsp cinnamon, splash of lemon juice. I always do this - even add some apple cider vinegar - works so well
Smoking has been shown to increase the risk of arthritis flare-ups by causing a loss in joint flexibility. Giving up smoking for good may be very difficult, but when you see how much it exacerbates your arthritis symptoms, the trade-off may be worth it.
Little ones' immune systems require special treatment when they're sick with colds or the flu.