Refreshing Bikini Smoothie! 1 cup raw spinach 1 cup frozen peaches 1 cup frozen pineapples 1 teaspoon organic flax seed 1 teaspoon dried coconut flakes 1 scoop of Perfect Fit Protein ½ banana (sliced and frozen is best) 1 cup Almond milk Sprinkle coconut flakes on top and enjoy!
Healthy smoothie recipes and easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love. | Skinny Strawberry Shortcake Smoothie | http://diyjoy.com/healthy-smoothie-recipes
1 cup fat-free milk1/4 cup orange juice2 tablespoons vanilla yogurt1 tablespoon honey1 small banana, sliced and frozen2/3 cup frozen blueberries1/2 cup chopped peeled mango, frozen1-1/4 cups frozen unsweetened sliced peaches.......you can make any smoothy and cheap..just fruit..milk..nuts and yogurt..and it makes alot