Baked Butternut Squash Fries Recipe - Homemaking Hacks-Ingredients 1 Large Butternut Squash 4 Tsp. Olive Oil 1/4 Tsp. Sea Salt Instructions Pre-heat oven to 400° F. Peel and remove seeds from one large butternut squash. Cut into even "fries". Toss in olive oil and sea salt. Spread out on lightly oiled baking sheet. Bake for 20-30 depending on size of your squash. Turn squash several times to ensure that each side gets lightly browned. Enjoy!