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If you are pressed for time, this workout is killer. Did it tonight, I am sweating like a beast!

Today is a New Day.

If you are pressed for time, this workout is killer. Did it tonight, I am sweating like a beast!

Weekly Workouts,Circuit Workouts,Exercise Workouts,Exercise Fitness,Fitness Exercises,Workout Ideas,Fitness Tips,Health Fitness,Home Workouts

25 minute tabata trainer  20 seconds on 10 seconds off  This is going to be killer....and it's on tomorrow's WOD

25 minute tabata trainer 20 seconds on 10 seconds off This is going to be killer....and it's on tomorrow's WOD

Inspired by the Tabata principle / Circuits / Cardio Strength Training by Robert dos Remedios, where you work as hard as you can for 20 seconds then rest for 10 seconds and repeat (up to 8 times), ...

Inspired by the Tabata principle / Circuits / Cardio Strength Training by Robert dos Remedios, where you work as hard as you can for 20 seconds then rest for 10 seconds and repeat (up to 8 times), ...

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