20 Superfoods for Weight Loss It's time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings. Superfoods have become a staple in my diet!
de-bloat with apple cider vinegar: mix 1 tablespoon of apple cider vinegar with half a glass of water and drink up! within 30 minutes, the vinegar’s enzymes will slow down your gastric juice production and start flushing away the bloat.