How Changing Your Breathing Can Change Your Life. The best way to calm down is so innate to our lives, we often take it for granted: Taking a breath. Focusing on your own breathing can have a significant impact on your well-being and stress levels.
Master Tao Porchon Lynch, a 93 year old yoga master, ballroom dancer, lover of wine, and former actress and model. she is the world's oldest living yoga instructor. See what beauty & health she radiates!
Elbow stand, X-ray artwork. Computer artwork based on an x-ray of a contortionist performing an elbow stand. This is a parody of the common image of a contortionist performing an elbow stand whilst working on their laptop.