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Its all heart

Summer on the Run -- Why rest days are essential

HALF-MARATHON MOTTO....massive kinks in my training will make this my motto all 13.1 miles...

I need to remember this, sometimes my progress is soooooo slow. It doesn't matter how slow you go, as long as you don't stop.

Living in the Pacific Northwest, you either run in the rain, sun, heat or snow....  or you run indoors.    I prefer outside, regardless of weather.

Living in the Pacific Northwest, you either run in the rain, sun, heat or snow. or you run indoors. I prefer outside, regardless of weather. So far so good!

For more  Flickr Running Motivation Posters go to: http://www.runnersblueprint.com/blog/11-flickr-running-motivation-posters/

Behappy brings you happy quotes all day - filling your life with inspiration and happiness. Get favourite quotes as poster, t-shirt.

Just try, that's all you have to do.

50 Fitness and Health Tips to Get You Pumped

Something to remember -Dead last is greater than did not finish which trumps did not start.

making a daughter inspiration journal and this is the ticket!

Inspirational – Positive Quotes –Good Messages – Great Words – Inspiring Sayings - Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle Christian D.

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