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Kale

hi-there-motivation: “ sam-gets-fit: “ Eat more kale! It’s a superfood! You can make kale chips, steam it, or sauté it. ” New obsession: Kale salads.

Amys Nutritarian Kitchen: Hale to the Kale Salad

Smoothie recipes for health and wellness. Discover the healing benefits of drinking smoothies every day. Allow your body to heal and recover from ailments and illness.

Swap Common Unhealthy Foods for Healthier, More Nutritious (Nutrient-Dense) Food -  Infographic

Swap it! This month's hot topic: Women's Health & Nutrition Here are 11 Healthy Food Swaps (Infographic)

Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

U Weight Loss Clinics – Infographic – Green Power Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad.

Here is the BodyRock super list of super food. Add these to your diet and start gaining the super hero like benefits of these nutrient packed foods! For more help on fixing your diet, get the bodyrock meal plan!

BodyRock: Get in the best shape of your life at home for free

A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!

Alkaline vs Acid food chart

Eating Habits – For Life

ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of a

Heart-healthy Foods

Top Heart Healthy Foods To Help Prevent Heart Disease (Plus a Personal Story)

Eat more fruit, be more healthy. This infographic speaks for itself. Take a read. Then go eat fruit. Or better yet, Blast a bunch of them together. With some veggies.

Everything you could ever need to know about Natures Real Cures, Natural Cures, Home Remedies, Herbal Remedies, Homeopathic Cures & Alternative Medici

Kale Nutrition Facts Table  http://www.draxe.com #health #holistic #natural

Health Benefits of Kale + Kale Nutrition & Kale Recipes

Kale Nutrition Facts health nutrition infographic health tips infographics health infographics tips on being healthy infographic on health food infographic

7 Best Health Benefits of Kale  http://www.draxe.com #healthy #holistic #natural

Health Benefits of Kale + Kale Nutrition & Kale Recipes

Vitamin K Builds Bones Better Than Calcium - DrAxe.com

Vitamin K Deficiency & Health Benefits

Green vegetables also help with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

Nourish Your Body via @earthboundfarm

Nourish Your Body Thru the Holidays

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