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To keep your bones healthy as you get older, make sure your diet includes foods that are rich in calcium and vitamin D. These nutrients are essential to maintain strong bones, but they cannot reverse or treat bone loss.

To keep your bones healthy as you get older, make sure your diet includes foods that are rich in calcium and vitamin D. These nutrients are essential to maintain strong bones, but they cannot reverse or treat bone loss.

Want healthy skin limit these 5 foods

Want Healthy Skin? Limit These 5 Types of Foods

Things you can do to reduce acid reflux symptoms

Heartburn? Lifestyle Changes to Reduce Acid Reflux Symptoms

6 Reasons Why Your Blood Pressure Meds Aren’t Working How specialists tackle stubborn hypertension

6 Reasons Why Your Blood Pressure Meds Aren't Working

6 Reasons Why Your Blood Pressure Meds Aren’t Working How specialists tackle stubborn hypertension

How to Quit Smoking Without Gaining Weight  5 tips to stub out cigarettes without the extra pounds- cleveland clinic

How to Quit Smoking Without Gaining Weight

How to Quit Smoking Without Gaining Weight 5 tips to stub out cigarettes without the extra pounds- cleveland clinic

Americans aren’t eating as many fruits and vegetables as we should be. In fact, Americans nationwide are significantly below the fruit and vegetable consumpti

5 Vitamins You Might Be Overdoing

Americans aren’t eating as many fruits and vegetables as we should be. In fact, Americans nationwide are significantly below the fruit and vegetable consumpti

Peanut butter. Creamy or crunchy – and oh, so spreadable – but not exactly your first thought as a game changer in Alzheimer’s research. But it may well

How a Peanut Butter Test May Detect Alzheimer’s

Peanut butter. Creamy or crunchy – and oh, so spreadable – but not exactly your first thought as a game changer in Alzheimer’s research. But it may well

Don’t Assume It’s Just a Yeast Infection

Don’t Assume It’s Just a Yeast Infection

The symptoms of a vaginal yeast infection are familiar to many women: itching, irritation, and usually a thick white discharge. It’s easy to simply reach for the anti-fungal treatments at the first sign of irritation -- and usually this does do the trick.

You, Your Breathing and Belly Fat (Video) — Health Hub from Cleveland Clinic

You, Your Breathing and Belly Fat (Video) — Health Hub from Cleveland Clinic

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