The perfect snack for a hot day. Mix 1 cup of Chobani Blueberry Simply 100 (made with 100 calories and only natural ingredients with no artificial sweeteners) with 1 cup of blueberries and 1 tsp of honey. Put on parchment paper and freeze for 20 minutes, and enjoy!
Everyday Health:8 Ways to Battle the Bulge Slimming down doesn't have to mean a huge diet overhaul — it can be as easy as swapping out certain foods and picking healthier snacks. Start with these tips from nutrition expert Joy Bauer.