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CureJoy gives Expert advice on Cure, Fitness and Beauty. Reach out to experts in Yoga, Ayurveda, Naturopathy, Homeopathy and other alternative disciplines.

Everyone is born with BRCA1 & 2 genes, but specific mutations in these genes increase the risk of Ovarian and breast cancer. Everyone who has had a family member with these cancers should be tested. Both sexes, as it can be passed on through generations. Even If positive it doesn't mean you have cancer, you can still have children and then have ovaries, etc. removed later to remain free of the possibility of ovarian cancer.

Cancer, as a broad spectrum of disease, is currently one of the leading causes of death worldwide, of which ovarian cancer is one of the worst – and least discussed Ovarian cancer occurs when…

Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.

30 Day Plank Challenge For Beginners (Fat Burner

Powerful 30 plank challenge for beginners before and after results - Try this 30 day plank challenge for beginners to help you get a flat belly and tiny/smaller waist.

30-Day Summer Abs Challenge #fitness #abs #workout by shantelle_crandall

Summer Abs Challenge 14 Best Fitness Workouts for Head to Toe Toning, check it out at makeuptutorials. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Can high estrogen levels (aka estrogen dominance) become a problem for women? Estrogen is good for women but only in proper balance with testosterone. Common causes of estrogen dominance include endocrine-disrupting chemical (EDC), industrial pollutants, stress, and so much more! Click through to read on as Ty Bollinger also discusses the symptoms of high estrogen levels and gives you the 7 helpful tips to avoid it. Please re-pin. Together we'll empower the world with life-saving knowledge!

The Dangers of High Estrogen Levels, Even for Women

Can high estrogen levels (aka estrogen dominance) become a problem for women? Estrogen is good for women but only in proper balance with testosterone. Common causes of estrogen dominance include endocrine-disrupting chemical (EDC), industrial pollutants,

health & fitness planner | printable | organizational printables | weight loss tracker via /moritzdesigns/

Health & Fitness Planner to Track Your Fitness Goals

health & fitness planner printable organizational printables weight loss tracker via /moritzdesigns/

If you spend most of the day working at a computer, spend four minutes on Monday adjusting your chair so you can have good posture all week.

7 Very Easy Ways To Take Better Care Of Yourself This Week

Pain-Free Posture – Great infographic on how to ergonomically set up your desk and keep your posture correct.

How to get more energy throughout the day and feel better in the office. Follow this healthy daily routine:

Easy Ways to Feel Better from 9 to 5

Dailyt High Performance Habits

The Law Of Attraction And Love

Five nurturing habits to make a part of your morning routine. Since I started doing these it's made a difference in feeling good each day, and being focused on what's important. Create your morning routine to start your day energized and focused!

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