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Fresh vegies and simple pantry staples come together in this one-pot meal

Fresh vegies and simple pantry staples come together in this one-pot meal

Enjoy robust tomato flavours and the best of autumn produce in this hearty vegetable soup.

Autumn tomato and vegetable soup

Enjoy robust tomato flavours and the best of autumn produce in this hearty vegetable soup.

This spicy, satisfying vegetarian soup has a creamy texture, thanks to the black beans. Like all members of the legume family, they’re rich in plant protein and dietary fibre – just one cup of cooked black beans contains a massive 16 grams of dietary fibre! They're also low GI, so teamed with sweet potato, this soup is guaranteed to keep you feeling full for longer

Spicy black bean and corn soup with chilli

This spicy, satisfying vegetarian soup has a creamy texture, thanks to the black beans. Like all members of the legume family, they’re rich in plant protein and dietary fibre – just one cup of cooked black beans contains a massive 16 grams of dietary fibre! They're also low GI, so teamed with sweet potato, this soup is guaranteed to keep you feeling full for longer

Three-Bean Vegetarian Chili Recipe | MyRecipes.com use Greek yogurt in place of sour cream to top

Three-Bean Vegetarian Chili

Three-Bean Vegetarian Chili Recipe | MyRecipes.com use Greek yogurt in place of sour cream to top

Layer fresh fruit in a bowl or jello form.  Pour a clear colored gelatin mixture made from Knox unflavored jello, but instead of cold water, substitute with Sprite or Gingerale. Pour over fruit while still warm and chill as required to form the mold.

Silver and Pink Bridal Shower

Layer fresh fruit in a bowl or jello form. Pour a clear colored gelatin mixture made from Knox unflavored jello, but instead of cold water, substitute with Sprite or Gingerale. Pour over fruit while still warm and chill as required to form the mold.

This recipe for No Cream Creamy Celery Soup makes a low fat version of cream of celery soup that's not only low in calories, but it's delicious too!

This recipe for No Cream Creamy Celery Soup makes a low fat version of cream of celery soup that's not only low in calories, but it's delicious too!

Vegan Winter Minestrone #soup #healthy #recipes

Vegan Winter Minestrone

Dahl with spinach

Dahl with spinach

Soon after learning about Ayurveda, you'll discover the many benefits of including Dahl into your diet. Dahl is a delicious soup made of lentils that is simple to make at home. It is the cornerstone to any Ayurvedic diet. Dahl is satisfying, yet light. I

High in fibre and low in saturated fat, this Indian spiced red lentil soup is sure to please!

Indian spiced red lentil soup

High in fibre and low in saturated fat, this Indian spiced red lentil soup is sure to please!

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