This half marathon training plan is perfect for your first or even marathon. Love the printable half marathon training schedule and all of the great half marathon training tips! Tons of great half marathon training for beginners ideas.
Couch to Half Marathon for Beginners! I'm running the Dallas Rock n Roll half marathon in March with my sister and brother and all our spouses! Talk about family bonding. I'm starting my training now!
How to Get Rid of Shin Splints - 9 Simple Ways
How to Get Rid of Shin Splints Once you’re familiar with the main culprits responsible for shin splints, apply some of the following strategies to reduce injury recurrence. http://www.runnersblueprint.com/get-rid-of-shin-splints/ #Shin #splints #prevention