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The EASY way to cut up watermelon!  How come I haven't done this all along?

5 Food Tips That Will Make Your Life Easier in the Kitchen

5 Food Tips That Will Make Your Life Easier in the Kitchen - Stay Fit Mom

How to Open and De-seed a Pomegranate... because we are all dying to know!

How To: Open & De-Seed A Pomegranate NOVEMBER 2009 BY ALI It’s finally pomegranate season again! One of my pomegranate-.

Ensalada de Atun con manzana y Arandanos

Ensalada de atún con manzana y arándanos. Receta

Snack Attack: Salty Sunflower Avocado not low cal, but low carb and mostly good fats; half avocado plus 1tbsp. sunflower seeds is 208 calories

A 2-Ingredient Snack to Help You Lose Weight

Salty Sunflower Avocado Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully

Lunch Recipes to Lose Weight | Fitness Magazine  Go to MuscleandMotion.com to download the free version of the 3D Muscle Anatomy & Strength Training Video Program – uniquely designed for Students, Personal Trainers, Therapists, Athletes, and Teachers.

11 Easy Lunches to Lose Weight

Riquisimos muffins salados a base de espinaca y queso parmesano, es una receta que hizo Maru Botana en su programa y me parecio fabulosa asi que quise compartirla . Es muy buena opción para poner en mesas de fiambres y quesos, son muy vistosos y deliciosos. Con las proporciones que doy salen aprox. 12 muffins.

Muffins de espinaca y parmesano

Riquisimos muffins salados a base de espinaca y queso parmesano, es una receta que hizo Maru Botana en su programa y me parecio fabulosa asi que quise compartirla . Es muy buena opción para poner en mesas de fiambres y quesos, son muy vistosos y deliciosos. Con las proporciones que doy salen aprox. 12 muffins.

egg white, whole wheat English muffin, spinach, tomato and cheddar. Perfect breakfast.

Egg-White Muffin Melt

Mmm Egg-White Muffin Melt 3 egg whites Whole-grain English muffin cup spinach 1 slice cheese 1 slice tomato Make It Scramble 3 egg whites. Cover half of a whole-grain English muffin with cup spinach and the other half with 1 slice cheese

Hola ! Guacamole on RAW Seed Snackers  more recipes here http://scottmathiasraw.com/complimentary/#

Food: Eleven Ace Raw Food Recipes (via Reach Out for Your Guacamole!

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