Running, cheaper than therapy! Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call or visit our website for more information!
This Is Exactly What Happens When You Start Doing CrossFit
Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.
23 year old who has struggled with her weight for many many years. I want to become the best I can be, live without regrets and make the most of every day. I want to shed the weight that has been holding me down for my entire adult life, I want to be a...