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5 Foods You Should be Eating that Your Not. Add these back into your diet, STAT!

5 Foods You Should be Eating that Your Not. Add these back into your diet, STAT!

The Busy Girl's Kitchen Time Saving Guide - how prep a week's worth of food in under an hour.

The Busy Girls’ Kitchen Time Saving Guide

The Busy Girl's Kitchen Time Saving Guide - how prep a week's worth of food in under an hour.

15 minute healthy meals- some of these sounds amazinggg

15-Minute Meals: Easy, Healthy Dinner Recipes

Smart Health Talk Top Pick: PLEASE EAT THESE FOODS!  Remember half your plate needs to be organic fruits & veggies to prevent diseases that kill us, bring pain or permanent disability from paralysis, to losing a limb. These foods full of antioxidants & FIBER. Most Americans only get about half of daily amount.

Smart Health Talk Top Pick: PLEASE EAT THESE FOODS! Remember half your plate needs to be organic fruits & veggies to prevent diseases that kill us, bring pain or permanent disability from paralysis, to losing a limb. These foods full of antioxidants & FIBER. Most Americans only get about half of daily amount.

Luvo by Lyfe Kitchen - not a huge fan of frozen food, but in a pinch these seem like a great option! They employ sustainable farms, use legit ingredients, and sodium is >500mg a pop.

Luvo by Lyfe Kitchen - not a huge fan of frozen food, but in a pinch these seem like a great option! They employ sustainable farms, use legit ingredients, and sodium is >500mg a pop.

44 Healthy Foods Under $1 - it drives me bananas when I hear people whine about how expensive healthy food is...health is about choices, think about the cost of healthcare when you're ill...I'll take the $0.25 premium on organic any day...alas, that isn't totally what this article is about...just a rant that goes along. Check it out for cheap, healthy eats...combine ideas for cheap meals...

44 Healthy Foods Under $1

44 Healthy Foods Under $1 - it drives me bananas when I hear people whine about how expensive healthy food is...health is about choices, think about the cost of healthcare when you're ill...I'll take the $0.25 premium on organic any day...alas, that isn't totally what this article is about...just a rant that goes along. Check it out for cheap, healthy eats...combine ideas for cheap meals...

Cauliflower Crust Pizza with Kale Pesto and Veggies

Meatless Mondays: Cauliflower Crust Pizza with Kale Pesto and Roasted Veggies

Labor Day has finally passed, and that can only mean one thing. No, I am not referring to shoving my white dresses under my bed. You can't make me, not with this spray tan. Everybody knows that fashion rules were meant to be broken! Uh, sorry. I digress. But I do have another tangent to go off on- because what I am referring to is this: it's pumpkin season, guys. Pumpkins in bins at the grocery store, canned pumpkin displays all along the perimeter of the market, those god-awful pumpkin…

Labor Day has finally passed, and that can only mean one thing. No, I am not referring to shoving my white dresses under my bed. You can't make me, not with this spray tan. Everybody knows that fashion rules were meant to be broken! Uh, sorry. I digress. But I do have another tangent to go off on- because what I am referring to is this: it's pumpkin season, guys. Pumpkins in bins at the grocery store, canned pumpkin displays all along the perimeter of the market, those god-awful pumpkin…

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