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Healthy Blueberry Oat Muffins by A Teaspoon of Home

Easy Healthy Blueberry Oat Muffins - A Teaspoon of Home

Protein Pancakes:Mix 4 egg whites, 1/2 cup of rolled oats, 1/2 cup of low-fat cottage cheese, 1/8 teaspoon of baking powder, and 1/2 teaspoon of pure vanilla extract. Cook for 60 seconds each side.

Silver Dollar Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Top with fresh berries or sliced banana. I had to make myself stop eating them.

You can make your own edible oatmeal centerpiece with the help of a cantaloupe! Scoop out the interior of the melon, pour in our yummy Blueberry Cantaloupe Overnight Oats recipe and after a few hours of refrigeration take out your creation for a simple yet elegant breakfast that doubles as a delicious centerpiece.

You can make your own edible oatmeal centerpiece with the help of a cantaloupe! Scoop out the interior of the melon, pour in our yummy Blueberry Cantaloupe Overnight Oats recipe and after a few hours of refrigeration take out your creation for a simple yet elegant breakfast that doubles as a delicious centerpiece.

Who needs a latte when you have a bowl of coffee-charged overnight oats? Not this reader.  Source: Instagram user eatnourishlove

Overnight Oats: The Easiest Breakfast You'll Ever Make

Pin for Later: Overnight Oats: The Easiest Breakfast You'll Ever Make Who needs a latte when you have a bowl of coffee-charged overnight oats? Not this reader.

While I know many of you have been in the new school year for weeks now (crazy!), my three oldest charges started today. It’s a big day. Not only is it the 1st day of school, but it’s t…

Healthy Banana Blueberry Muffins

29 Delicious Ways To Eat More Vegetables

29 Ways To Eat Vegetables That Are Actually Delicious

29 Ways To Eat Vegetables That Are Actually Delicious Eat yer veggies, no salads necessary.

Four years ago I found this recipe and it has been the only one we’ve made since. These resemble our favorite blueberry muffin mix from Duncan Hines. The ones with the crumb topping and fresh…

Four years ago I found this recipe and it has been the only one we've made since. These resemble our favorite blueberry muffin mix from Duncan Hines. The ones with the crumb topping and fresh homem.

Blueberry-Flax Smoothie replace the yogurt with So Delicious Coconut Milk yogurt for a non- dairy smoothie

Voted Best Meal Plan Service by Lifehacker

Blueberry-Flax Smoothie 1 ripe banana 1 cup frozen blueberries 1 cup low-fat plain yogurt 4 teaspoons flaxseeds 1 tablespoon honey Combine all ingredients in a blender, and blend until smooth.

Dr. Furhman Banana Oat Bars.. I just made these without the raisins and dates. So yummy and healthy!

2 cups rolled oats (not instant) cup walnuts, chopped cup shredded unsweetened coconut cup raisins or chopped dates, I used dates 2 bananas, mashed cup unsweetened applesauce 1 tablespoon date sugar (optional)

Power Muffins: Jump Start Your Morning!

Power Muffins: Jump Start Your Morning!

We love these muffins for a healthy jump start in the morning, hence the name Power Muffins. And they’re easy to make, too! What you’ll need: 1 cups flour (we use whole wheat, but you can also use AP) c ground flax seed c oat bran c honey 2 tsp bakingRead

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